Am I happy enough?
In today's world, it seems like everyone's on a never-ending quest for happiness. I mean, seriously, there was this study that found people value happiness above everything else in life. It's like a universal craving – we all just want to be happy or, at the very least, be seen as happy. The ancient Greek philosopher Aristotle had some interesting insights about happiness. He said there are basically two types of happiness: the quick, pleasure-packed kind and the long-term, meaningful kind. So, let's break it down. The first type is all about instant gratification – doing what makes you feel good, practicing self-care, and living for the moment. It's like that delicious piece of cake you indulge in. Sweet, satisfying, but it disappears pretty quickly, right? The second type of happiness, on the other hand, is about the long game. It's tied to actions that give your life a sense of purpose, value, and meaning. Think of it as the equivalent of planting a tree...